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The one area that Hard Core Lasses totally f**k up ...

Buying the props to suggest success doesn't equal success. There's one strategy to secure your good stuff happening and that is to turn up and take action ...

One of the most uncomfortable things we have to do to become WHO we are supposed to be, is to step out of our comfort zone and grow ...

Feel like a fake? Not sure if you can keep up the act? Secretly know you don't fit the tutu? Welcome to the world of Imposter Syndrome ...

Is setting goals the only way of ensuring success in your life? Or is there a way that won't send your heart, stress and sugar rate into a motivational frenzy?

If you want to create change in your life, start by taking your thought habits in hand ...

Are you a journal lover? A curl-up under the blanket and dream-lover? If you are, the Grow Your Gorgeous 2015 is especially for you.

Following new parenthood, loss of a relationship or a major life change, how do we find ourselves again?

Life Design Action: Live With Simplicity. Requires: Lack of complexity. Does not require: Toothpaste, cement mixers or spaghetti (hoops, basics, bigoli, fuscilli, spaghettini ...

Life Design Action: Bathe In The Bubbles. Requires: The thought to do it and a big roll top bath. Does not require: Cheese...

Life Design Action: Get Your Eagle Head On. Requires: Looking at the BIG picture ...

Life Design Action: Substitute dirty grub for pranic Gorgeousness. Requires: Real food. Does not require: Much washing up ...

Three simple steps to s-l-o-w d-o-w-n ...

... without losing your nerve ...

Life Design Action: Clear Out The Old. Requires: A bit of cut throat-ness ...

I say it all the time on my workshops, I've said it a bazillion times on this blog and I will keep saying it to myself again and again ...:

Life Design Action: Smash through glass ceilings. Requires: Courage. Does not require: An actual greenhouse...

Life Design Attitude: Where your focus goes, your energy flows. Requires: Eyes, brain and will. Does not require: Thinking about landslips or giving birth on a shower curtain ...

Life Design Action: Start a habit that will change your life Requires: A flip in thinking, a new set of excuses...

Life Design Action: Step Over The Bridging Gap. Requires: These free printable pages by Bethan. Does not require: Boxing Day sales, New Years Resolutions or Self improvement Regimes ...

Life Design Action: From Ches Lounge to Wah Lah. Requires: These three steps ...