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Buying the props to suggest success doesn't equal success. There's one strategy to secure your good stuff happening and that is to turn up and take action ...

Hear investment and you probably think of money. Truth is that we invest ourselves every day and sometimes we need to stop and clarify whether we need to invest more in ourselves...

Setting boundaries can be tough. Fear of letting people down, disappointing those we love or not being liked can make saying a simple “no” harder than squeezing an octopus into a sardine can then resealing the lid with a cheap corner shop glue stick.

One of the most uncomfortable things we have to do to become WHO we are supposed to be, is to step out of our comfort zone and grow ...