Have A Power Hour - The Ultimate Tool For Beating Procrastination

Life Design Action: Drink de’ Aqua. Requires: A water drinking habit. Does not require: Coffee, tea, energy drinks, fizz ...

Life Design Action: Infuse Yourself With Energy. Requires: Valuing the body, valuing the self, valuing living life to the full ...

Life Design Action: Digging Time Treasure. Requires: Choice. Does not require: Treasure boxes...

Review of the Hair Shack, Ventnor, IOW...

Three simple steps to s-l-o-w d-o-w-n ...

Life Design Action: Tortoise Your Hare. Requires: Slowing, going down a gear, breathing and observing how you do your thing. Does not require: Marathons or fables ...

On February 28th, in one massive Leap of Faith, the Gorgeousness Finale took place at the Kingswood Centre on the Isle of Wight.

So in all of my loftiness and nest building/making adventures, the attic has yielded some interesting fruit. The most amazing treasure of all has been this ...

... without losing your nerve ...