How Does Your Work Impact Your Body?Whatever you do on a regular basis becomes habitual for your body. How does your work affect your posture and as a result effect your health?
Transform Your BlueprintHow do the labels we put on ourselves become part of who we are and what if those labels limit rather than serve us ...?
A Journey to Written SuccessCoaching clients on the journey to writing successful books makes me reflect on my own early writing journey ...
Become The ChangeWhen you vote, do you had over the responsibility of changing your world to a politician? Or do you actively try to become the change you want to see? ...
Natural Stress ReliefFeel that your life has become too demanding, wild, thrashing and chaotic? Here are some natural ways to connect to nature to release stress ...
Phenomenal WomanPhenomenal Woman by Maya Angelou / Pretty women wonder where my secret lies, I’m not cute or built to suit a fashion model’s size ...