Sunday Sage: Your First Three Things
Maybe we hug our partner.
Maybe we check our phone.
Maybe we lie there and count our blessings or maybe our curses.
Maybe we hop straight up and put our trainers on to go running …
But everyone always does three things. One of my three things is to look at my vision board.”
I loved this idea of Three Things.
Leap forward in time and my AM routine ten years from now will have changed again.
Just like that secret place in between Christmas and New Year, the time before breakfast is a precious opportunity to start afresh. According to the statistic makers, this little gap of time, we experience more self discipline, overthink things less and are generally more present.
This makes the Three Things Before Breakfast the perfect time to design a self-caring, Sage-Inspired morning routine.
I make us both tea.
I might do a little Yogic stretching if I’m feeling like an Enlightened Being.
More frequently, I will just sit on the sofa – and enjoy – one moment of suspended peace where no one is calling “Mum?Mum?Mum?Mum?”
By the time Aysha emerges and is ready for school, I’m set up for my day.
By the time I come home, Reid is standing up in his cot shouting, “Mum? Milk? Mum? Milk?”
And I am READY.
How can you align your morning routines with the qualities of gorgeousness?
How could you begin your day differently?
At what time?
Making some tiny shifts at this point in your day can have huge benefits on your day as a whole; your mood, your energy, your focus, your output.
If you accept this invitation and make some shifts in your day, please do share them on the Grow Your Own Gorgeousness Facebook page!