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I did the 75 Day Hard Challenge. This is what happened.

Things that might happen if you go Wild Sea Swimming.

A new approach for starting your 2020 power year.

If edges were the hippest new psychological hangout, I’d be the poster child.

Final words, ejaculated words and the power of words explored.

Autumn brings spider webs, chilly mornings and a host of funny impulses inside us humans. This is how to use them (the impulses - not the spider webs) in your life.

A little bit of magpie wisdom, glittery and gorgeous, collected from a poet and dancer ...

Sun, sea and plastic sea weed. How we got our wake-up call and what we're doing about it.

What are you REALLY manifesting each day?

Use nature as a mirror in your own self-designed coaching session!

Stale relationships? Flat conversations? Here's a quick U turn tool for when your tribe-spark is fizzling.

3 simple steps to transmute the Inner Critic's insults into gold.

Journaling is a powerful tool to shift mood and dig down into the pearls of moodiness ...

What to do when you can't do anything.

The secret for changing any habit that isn't serving your gorgeous life.

How to turn the place you live into somewhere that delights you.

It's the eve of a metaphoric sky-dive into a 6 week adventure ...

Theming your bespoke year gives you the chance to reset you inner compass and begin moving a direction of increased gorgeousness.

Setting physical, emotional and energetic boundaries can require courage, but here's why it's vital for a life of gorgeousness.

Last year I pulled three qualities from the Grow Your Gorgeous 2016 Daybook and these qualities manifested without any effort at all ...

The way you do one thing often applied to the way you do everything ... scary huh??