Twenty Three Minutes At Carisbrooke Castle
All bloggers out there will know how hard it is to write a post after you've slacked it for a very long time ...
The Art Of The Scriptwriter
Interview with Bede Blake, comedy scriptwriter, producer and winner of BBC3 competition, The Last Laugh ...
The Woman and the Tree
I was sitting with a woman in Red River Island - the venue from which we run our programmes ...
Order New Lego
Life Design Action: Order New Lego. Requires: Personal responsibility. Intelligence. Creativity. Does not require: the same Lego bricks you've been using until now...
When a Man Becomes a Woman and He’s Not Pretty
The other day Ads came into the Sanctuary to discover me sitting on the carpet (next to the scaffolding mirror), studying my phone with laser beam focus...
Seal the Deal
Life Design Action: Seal the Deal. Requires: finishing power, hand shakes and full stops. Does not require: wax stamps, contracts or signatures...
May/June Issue Style of Wight Article
The time is up for layers and summer has arrived. Yet if the thought of showcasing your bod in figure revealing clothes ...
5am Garden Meditation
You don't have to do this at 5am but aim to practise in the early morning when it is just you and the birds awake ...
National Straight Talking Day
Life Design Action: Celebrate National Straight Talking Day. Requires: Words, courage and an opportunity (we make our own opportunities). Does not require: Angst, aggression, bottling up feelings, holding in or wedge building...
White Lies and Kernels of Truth
I owe you an apology. You see, earlier I told you a little white lie...
Clean Your Windows – A Meditation
Life Design Action: Clean Your Windows. Requires: Your imagination and five minutes of time. Does not require: Household products or your marigolds ...
Chi-Building Day 1
If you were me, this is how yesterday would have happened...
Intuitive Rule Breaking
Life Design Action: Intuitive Rule Breaking. Requires: Your intuition, a sense of personal leadership, acute risk-awareness and rules. Does not require: A computer that says no...
Take Control Of Your Groove
Life Design Action: Take Control Of Your Groove. Requires: A brown paper envelope and stealth. Does not require: Gloating or certificates of achievement ...
Break Your Groove Grr
Life Design Action: Break Your Groove Grr. Requires: A Groove Marathon (see below the below bit). Does not require: 1960s Flower power...
Side Step Motivation
Life Design Action: Side Step Motivation. Requires: Stealth, side ways glances and your innate Jedi powers...